Why People With Social Anxiety Disorder Cancel Plans

I still had social anxiety and believe me every time I stood in a line at a grocery store I had panic attacks and I used to blush so much that I would get so embarrassed and almost walk out.

Why I Hate Telling People I’m Not Okay!

“Every time someone says THIS to me I achieve massive eye rolls”

10 Ways To Deal With Narcissists

I can tell you with absolute certainty that YOU are allowed to have boundaries and that other people in your life DO have to respect that.