I’m Walking My Depression Away

Last week I wrote about how I want to start making more of an effort to lose weight, get healthy and manage my mental health so that I can start being myself again. I started walking again and I have to say that I am already starting to feel a lot better than I didContinue reading “I’m Walking My Depression Away”

Fragmented

Imagine feeling like you have just won the lottery only it isn’t money but rather an understanding of the answer to a life long question

The Trend Of Cyber Bullying & How It Affects Us

Having social anxiety disorder and being the quiet one seems to make people think you are weak and it opens up a wide door of opportunities for them to single you out as a target.

Featured Blog Post On Mental Health @ Home

I was lucky enough to be featured as a guest blogger in the emerging blogger series on Mental Health @ Home Come and read the post HERE