Last week I wrote about how I want to start making more of an effort to lose weight, get healthy and manage my mental health so that I can start being myself again. I started walking again and I have to say that I am already starting to feel a lot better than I didContinue reading “I’m Walking My Depression Away”
“Every time someone says THIS to me I achieve massive eye rolls”
Sometimes you allow me a day to be calm and centred. Then there are days when you wave at me around every corner. But oh boy then there are the days where you stop me straight in my tracks. You are not me but you are a part of me. I cannot imagine my lifeContinue reading “Ode To Anxiety”
Medication has never worked for me and has only caused more harm than good
I can tell you with absolute certainty that YOU are allowed to have boundaries and that other people in your life DO have to respect that.