Last week I wrote about how I want to start making more of an effort to lose weight, get healthy and manage my mental health so that I can start being myself again. I started walking again and I have to say that I am already starting to feel a lot better than I didContinue reading “I’m Walking My Depression Away”
Imagine feeling like you have just won the lottery only it isn’t money but rather an understanding of the answer to a life long question
Letting go of toxic relationships and people is what helped me to heal to the point where I am today.
Having social anxiety disorder and being the quiet one seems to make people think you are weak and it opens up a wide door of opportunities for them to single you out as a target.
“Every time someone says THIS to me I achieve massive eye rolls”
I ended up isolating myself and unable to find another job because I am so scared to go to interviews because I always hit a blank and never know what to say.
Sometimes you allow me a day to be calm and centred. Then there are days when you wave at me around every corner. But oh boy then there are the days where you stop me straight in my tracks. You are not me but you are a part of me. I cannot imagine my lifeContinue reading “Ode To Anxiety”
Medication has never worked for me and has only caused more harm than good
I can tell you with absolute certainty that YOU are allowed to have boundaries and that other people in your life DO have to respect that.