Last week I wrote about how I want to start making more of an effort to lose weight, get healthy and manage my mental health so that I can start being myself again. I started walking again and I have to say that I am already starting to feel a lot better than I didContinue reading “I’m Walking My Depression Away”
Imagine feeling like you have just won the lottery only it isn’t money but rather an understanding of the answer to a life long question
I’m sorry for being so inconsistent with my posts lately. Things have been up and down but I’m slowly getting back to the grind.
I was lucky enough to be featured as a guest blogger in the emerging blogger series on Mental Health @ Home Come and read the post HERE
“Every time someone says THIS to me I achieve massive eye rolls”
“Have you ever noticed that when you are in a depressed state and you are staring directly into the abyss that you only attract negative situations, people and things into your life?”
Sometimes you allow me a day to be calm and centred. Then there are days when you wave at me around every corner. But oh boy then there are the days where you stop me straight in my tracks. You are not me but you are a part of me. I cannot imagine my lifeContinue reading “Ode To Anxiety”
Fortunately, coming to Australia and being around my family has given me a new found trust in the universe and I am starting to understand that anything is possible and I am starting to think more positively. I am excited about my future.