I’m Walking My Depression Away

Last week I wrote about how I want to start making more of an effort to lose weight, get healthy and manage my mental health so that I can start being myself again. I started walking again and I have to say that I am already starting to feel a lot better than I didContinue reading “I’m Walking My Depression Away”

Why People With Social Anxiety Disorder Cancel Plans

I still had social anxiety and believe me every time I stood in a line at a grocery store I had panic attacks and I used to blush so much that I would get so embarrassed and almost walk out.

Featured Blog Post On Mental Health @ Home

I was lucky enough to be featured as a guest blogger in the emerging blogger series on Mental Health @ Home Come and read the post HERE

Why I Hate Telling People I’m Not Okay!

“Every time someone says THIS to me I achieve massive eye rolls”