Why People With Social Anxiety Disorder Cancel Plans

I still had social anxiety and believe me every time I stood in a line at a grocery store I had panic attacks and I used to blush so much that I would get so embarrassed and almost walk out.

Featured Blog Post On Mental Health @ Home

I was lucky enough to be featured as a guest blogger in the emerging blogger series on Mental Health @ Home Come and read the post HERE

Why I Hate Telling People I’m Not Okay!

“Every time someone says THIS to me I achieve massive eye rolls”

How I Intend To Use The Law Of Attraction To Create The Life That I Want

“Have you ever noticed that when you are in a depressed state and you are staring directly into the abyss that you only attract negative situations, people and things into your life?”

Ode To Anxiety

Sometimes you allow me a day to be calm and centred. Then there are days when you wave at me around every corner. But oh boy then there are the days where you stop me straight in my tracks. You are not me but you are a part of me. I cannot imagine my lifeContinue reading “Ode To Anxiety”

Reflecting On 2019

Fortunately, coming to Australia and being around my family has given me a new found trust in the universe and I am starting to understand that anything is possible and I am starting to think more positively. I am excited about my future.

Busselton Jetty

I went snorkeling at Busselton Jetty today. It was absolutely amazing. Such a wonderful experience. Took my underwater camera with me but it got waterlogged somehow so now its sitting in a bowl of rice (I’m hoping it works). If it’s still not working after that then all the underwater pics I took are gone!Continue reading “Busselton Jetty”