I’m Walking My Depression Away

Last week I wrote about how I want to start making more of an effort to lose weight, get healthy and manage my mental health so that I can start being myself again. I started walking again and I have to say that I am already starting to feel a lot better than I didContinue reading “I’m Walking My Depression Away”

Featured Blog Post On Mental Health @ Home

I was lucky enough to be featured as a guest blogger in the emerging blogger series on Mental Health @ Home Come and read the post HERE

Why I Hate Telling People I’m Not Okay!

“Every time someone says THIS to me I achieve massive eye rolls”

Ode To Anxiety

Sometimes you allow me a day to be calm and centred. Then there are days when you wave at me around every corner. But oh boy then there are the days where you stop me straight in my tracks. You are not me but you are a part of me. I cannot imagine my lifeContinue reading “Ode To Anxiety”