I’m Walking My Depression Away

Last week I wrote about how I want to start making more of an effort to lose weight, get healthy and manage my mental health so that I can start being myself again. I started walking again and I have to say that I am already starting to feel a lot better than I didContinue reading “I’m Walking My Depression Away”

It’s About To Get Real

So, I was going through my Instagram a couple of days ago and I came across a few pictures I took during my fitness days. There is about a three-year difference between then and now. It doesn’t seem like a very long time but a lot has happened since then. And those of you whoContinue reading “It’s About To Get Real”

Time To Get Back On Track

Letting go of toxic relationships and people is what helped me to heal to the point where I am today.

The Trend Of Cyber Bullying & How It Affects Us

Having social anxiety disorder and being the quiet one seems to make people think you are weak and it opens up a wide door of opportunities for them to single you out as a target.

13 Reasons Why – An Honest Opinion

Needless to say, I couldn’t get my eyes off of it and I ended up binge-watching it over the space of two days.

Why People With Social Anxiety Disorder Cancel Plans

I still had social anxiety and believe me every time I stood in a line at a grocery store I had panic attacks and I used to blush so much that I would get so embarrassed and almost walk out.

Featured Blog Post On Mental Health @ Home

I was lucky enough to be featured as a guest blogger in the emerging blogger series on Mental Health @ Home Come and read the post HERE

Why I Hate Telling People I’m Not Okay!

“Every time someone says THIS to me I achieve massive eye rolls”

How I Intend To Use The Law Of Attraction To Create The Life That I Want

“Have you ever noticed that when you are in a depressed state and you are staring directly into the abyss that you only attract negative situations, people and things into your life?”