The Trend Of Cyber Bullying & How It Affects Us

Having social anxiety disorder and being the quiet one seems to make people think you are weak and it opens up a wide door of opportunities for them to single you out as a target.

13 Reasons Why – An Honest Opinion

Needless to say, I couldn’t get my eyes off of it and I ended up binge-watching it over the space of two days.

Why People With Social Anxiety Disorder Cancel Plans

I still had social anxiety and believe me every time I stood in a line at a grocery store I had panic attacks and I used to blush so much that I would get so embarrassed and almost walk out.

Featured Blog Post On Mental Health @ Home

I was lucky enough to be featured as a guest blogger in the emerging blogger series on Mental Health @ Home Come and read the post HERE

Why I Hate Telling People I’m Not Okay!

“Every time someone says THIS to me I achieve massive eye rolls”

How I Intend To Use The Law Of Attraction To Create The Life That I Want

“Have you ever noticed that when you are in a depressed state and you are staring directly into the abyss that you only attract negative situations, people and things into your life?”

Growing Up In South Africa

  Growing Up In South Africa As you may have guessed from the title I grew up in South Africa. I moved to the UK at the end of 2014 on my own to try and make a better life for myself and to get away from all the my demons of the past. IContinue reading “Growing Up In South Africa”

Ode To Anxiety

Sometimes you allow me a day to be calm and centred. Then there are days when you wave at me around every corner. But oh boy then there are the days where you stop me straight in my tracks. You are not me but you are a part of me. I cannot imagine my lifeContinue reading “Ode To Anxiety”